Frequently Asked Questions

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During the session I use a blend of techniques which help you uncover and understand what is really going on for you so that you can understand, heal and release it.

We will have a free 45 minute discovery call to discuss how things are currently impacting you and how you would like to feel. I can talk you through the process and answer any questions you have. I will then provide a bespoke package for your specific needs.

It is very safe. 

Hypnosis is a natural state. We go in and out of hypnosis throughout the day.  It feels exactly the same as the feeling you get just before you drift into sleep.  In hypnosis, you are always in control and will never do anything you don’t want to do.

Yes, hypnosis is just as effective over Zoom and many people even prefer it as they are in the comfort of their own home for the session. It also means we can work together wherever you are in the world!