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Anxiety can manifest in various forms and can affect anyone of any age - children, teens, adults. Are you experiencing any of these?
Physical Symptoms:
Emotional Symptoms:
Cognitive Symptoms:
Behavioral Symptoms:
If you are experiencing any of these symptoms, whether mild or severe, know that anxiety is not who you are and it is not something you have to live with.
Experiencing anxiety in any way does not mean that you are faulty, that you are broken, that there is something wrong with you. It simply means that you have some hardwired programmes running your mind that are no longer serving you and you can rewire these programmes anytime you are ready.
There is freedom available!
It doesn't matter how long you've had it, how severe it is, whether family members have it, it is there because of deeply held beliefs you have that are often locked away in your subconscious mind.
Release those beliefs and you can release the anxiety.
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