Testimonials

For years I've known that something needed to change. I felt unworthy of love and affection for most of my life. Which had a huge impact on relationships with my children, husband, close family and friends One session with Cathy unlocked the reasons behind these feelings and we changed the narrative. The old beliefs of 'I'm not good enough' have been replaced with 'I am loveable' I am free, capable and confident. I feel more open with others, more trusting and affectionate. I am more relaxed and calm. The shifts have all been subtle but collectively so massive and I'm still blooming into the person I know I can be.  I highly recommend Cathy.  She's fantastic!  

Sarah ⭐⭐⭐⭐⭐

I am beyond thrilled with the outcome following my RTT sessions with Cathy. I did not know what to expect but went into it with a positive and open mind.  Cathy is wonderful, her calm, friendly and professional approach made it very easy to fully engage in the process. I was immediately relaxed and able to work through my issues in a safe environment and feel Cathy fully understands and is supporting me every step on my journey. Following the RTT session, I was amazed at the impact and how immediate it was. Almost straight away, I was able to access and understand some deep rooted emotional  issues and process them so they no longer had such a negative effect on me.  Longer term, I will continue to work hard on my over eating issue knowing this will take time. However, my mindset has changed into one of believing in myself and my future successes.  Being one month post therapy, I am positive, excited and confident about the longer term future and I know I can better process the thoughts and behaviours surrounding my issues after this experience.  Thank you so much Cathy, you know how grateful and delighted I am. 

Claudia ⭐⭐⭐⭐⭐

  I now don't even bat an eye-lid when it comes to previous things that would cause me to feel anxious. All my previous worries/concerns just aren't part of my daily thoughts and I'm able to confidently try new things in the knowledge and trust that I'm okay, and even if something goes wrong, I'll be able to deal with the situation calmly. If you're feeling lost, anxious, depressed, no control, needing a change etc I highly recommend Cathy. My life and mindset has completely changed and everything I set out to do, I have achieved and more! 

Victoria ⭐⭐⭐⭐⭐ 

 The session was an experience I felt a lot of different emotions. Heaviness, tingling and lightness from crying to smiling at the end. Since listening to the recording I have felt far more focused, light, and like my world has realigned. I have met so many people which has been magical for a reason, made some really good positive changes and far more focused on who and what I am. Deep release has worked in amazing ways and has transformed my life. The difference from pre session and now in terms of how I feel is so different. I was low very low really anxious no motivation. I feel the complete opposite now can't wait to get going and spread my love of yoga and help others. It's magical that I have found myself again, the happy me. 

Amy H ⭐⭐⭐⭐⭐ 

 I feel like a huge cloud has finally been lifted and I can make sense of the negative self talk that had hindered me for a very long time. I experienced childhood trauma that had effected me in my adult life in more ways than I realized, but I now feel in control and able to comfort that inner child and understand its no longer me. I am so glad I committed and participated fully in RTT. I feel so much happier and at ease with myself. What ever happens I know I will deal with it. I can spot my negative thought in seconds and switch my though to positive language quickly.I am so happy I contacted Cathy and gave RTT a try. My confidence has grown and I feel contentment that I never thought I would feel. I can't thank Cathy enough.

Michelle ⭐⭐⭐⭐⭐ 

 From having low self confidence and a total mind block, I am now a lot more confident and positive.  I feel a lot happier and more relaxed.  I am able to relax easier without having to think about things.  It's like my mind has been wiped and all the negative stuff has gone - so I can now relax and enjoy it!  I was nervy to begin with but it's the best thing I’ve done.  It's given me a completely new mindset and positive attitude. It’s a total shift, I now have belief in myself!  The session was amazing, Cathy helped unblock all the negative thoughts . It's given me a completely new direction. 

Stewart ⭐⭐⭐⭐⭐
 

 My 11 yo son was really struggling with volatile, anger issues. Before the treatment, asking him to do anything was a nightmare and would result in him screaming and shouting at us.  After the work with Cathy, I can honestly say we have our beautiful boy back in the family. No shouting matches and even signs of empathy and compassion for me and his Dad.  Listening to the recording every night was something I enjoyed as much as Tom, it was incredibly relaxing. Two weeks after finishing he is / we are still listening to it.  I would highly recommend Cathy and the RT therapy - I am blown away by the results. 

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OMG Cathy. She is a different girl:  "The sadness and pain has just gone. I have self-esteem. VERY Beneficial" and when she asked me how much, she said "worth every penny" which is testament to her new found self belief.  We've both been in tears. I can't thank you enough.

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  Cathy was amazing with our 11 year old son.  He was having really strong issues with leaving us or us leaving him.  It was affecting his sleep, and our sleep.  Cathy spoke with us all to work out what the issue was, and then spoke just to him without us there, which was fantastic as it really built his trust with her.  He then had a one to one session with Cathy.  When he came out you could tell something had changed in him that night.  He listened to his recording in bed and went straight to sleep, he hadn't done that for months!  He is still listening to it every night and is now going to spend a week away from us on a school trip! Awesome. 

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I’ve seen a big difference in her, she hasn’t had any big crying episodes and although she still worries a little about me, nothing like she was.  A close family member had a mild heart attack and she has handled it really well, a few weeks ago this would have really thrown her. 

Thanks so much for helping her x

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 Since have RTT with Cathy we have noticed a difference in his attitude and his approach to 'hard for him' situations, he appears to be more positive and receptive to talking about the issues and doesn't quick to anger. 

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